The Psychology of Performance, Part 2. Goal setting.
If you want to excel at anything, you have to learn how to manage your thoughts and feelings, both the […]
goals
The Psychology of Performance, Part 1. Deliberate Practice.
“I don’t want riders who work physically hard. Work by thinking.” – Nuno Oliveira If you want to excel at
AskHQ: Mental skills coaching
Q: What kind of riders will benefit most from mental skills coaching? A: Before you consider whether learning about mental
Troubleshooting: Perfectionism
By Sarah Wanless The definition of a perfectionist is a person who “refuses to accept any standard short of perfection”.
Do you have a motivation statement?
By Linda Hennings of Forging Ahead These are unprecedented times, and I’ve made so many changes to and edits to
Horse Channel, Know How
Defining success
A key element of your training with your horse has to be defining what success will look like for you.
9 tips to choosing the right coach
[dropcap]A[/dropcap]ll instructors have their own personal style of teaching, which will work for some but not for others. As a
What kind of coach are you?
[dropcap]I[/dropcap]n the equestrian sport many riders become trainers, but what makes a good trainer in particular? What is it like