UNDERSTANDING THE CORE
The core in a horse is just as important as it is in humans. Yet, relative to the emphasis most […]
core strength
AskHQ: Topline
Q: What is topline? A: To put it simply, a horse’s topline are the muscles that support the spine from
AskHQ: Pilates
Q: Why does everyone recommend Pilates for horse riders? Answered by Bonita de Klerk, Pilates instructor A: Riding requires you