On the 27th of July 2021, Simone Biles sent shockwaves through the sporting world, announcing that she would not be competing in the artistic gymnastics women’s team final. Battling with her mental health, Simone cited the sheer pressure put on her as one of the reasons she withdrew from the competition. Almost instantaneously, and before…
Are you tough enough to cope with the demands of the equestrian sport? [dropcap]S[/dropcap]port psychology, or mental toughness if you prefer, applies to both amateur and professional equestrians. Sport psychology began as early as 1898 when research showed that cyclists performed better when they rode as a group rather than as individuals. In the 1960s, sport…
