Resistance training for horse riding So, how often do you need to train in a week to see the benefits? Many people are confused by the need for resistance training for equestrians. To me, it is the most important work you can do to keep up with you horse. First of all, we need to…
Text: Christie Wolhuter Many people are confused by the need for resistance training for equestrians. To me, it is the most important work you can do to keep up with your horse. First of all, we need to remember that horse riding is a sport, and riders should consider themselves athletes. Few top-level equestrians are not…
