AskHQ: The sitting trot

Q: I just can't sit the sitting trot. How can I improve this? Answered by Elena Jankowitz A: The sitting trot is challenging for everyone and there are numerous factors…

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AskHQ: Tilting forwards

Q: I have a tendency to tilt forwards and arch my back when I ride. How can I learn to sit up straighter, with a straighter back? A: Tilting forwards…

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Read more about the article Fitness and wellbeing for riders
Your workouts out of the saddle should include cardio and core training

Fitness and wellbeing for riders

[dropcap]W[/dropcap]hile we tirelessly put hours into training and maintaining our horses, we seldom remember to look after ourselves. Our horses are athletes – there’s no doubt about it – and…

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