With the Olympics occupying our screens and closer to home, the upcoming World Cup Qualifier down in Shongweni, here at HQ, we’ve been pondering what it takes to optimally care for your horse at an event. Here are a few of our top tips: 1. Transport While in the box, horses are constantly using their…
With the Olympics occupying our screens and closer to home, the upcoming World Cup Qualifier down in Shongweni, here at HQ, we’ve been pondering what it takes to optimally care for your horse at an event. Here are a few of our top tips: 1. Transport While in the box, horses are constantly using their…
A proper warm-up and cool-down are especially important over the winter period. Low temperatures mean your horse’s body needs longer than usual to warm up to a working temperature. Warming up and cooling down should be gradual. Intensive training, when a horse is not properly warmed up could cause severe stiffness, spasms in the muscles,…
Here is the introduction to the series of videos we will be running over the next few weeks on stretching for the horse. Thank you to Ice Man and the SA Lipizzaners (especially Camilla Lamb!) for putting this together.
Q: Why is the warm-up important? A: Firstly, a horse’s metabolism levels increase when you warm up. Through this process energy becomes more easily accessible for the muscles, preparing them for the harder work expected of them during a workout. Secondly, the amount of oxygenated blood that goes to the muscles increases. Blood vessels widen and the…
The cool-down is one of the most important parts of your training session with your horse. Just like warming a horse up before exercise prepares the horse's muscles for work, a cool-down prevents him from getting sore as it helps release the lactic acid that builds up in the muscles during exercise. A cool-down is…
Here is the introduction to the series of videos we will be running over the next few weeks on stretching for the horse. Thank you to Ice Man and the SA Lipizzaners (especially Camilla Lamb!) for putting this together.
