AskHQ: What is MSM?

AskHQ: What is MSM?

Q: What is MSM?

A: Methylsulfonylmethane (MSM) is an effective anti-inflammatory ingredient that has far-reaching effects on the ability of muscle tissue to rebound from exercise stress. MSM is a source of dietary sulphur, a mineral involved in collagen, cartilage, hooves, hair, joint fluid and important enzyme functions. MSM works to reduce swelling, improve muscle recovery after exercise and protect and maintain connective tissues and cartilage in joints.