A panoramic image of an assortment of abstract art of the human mind and stress

STRESS

And its effect on your riding performance Text: Ryan Tehini Stress and anxiety are innate aspects of athletic competition and often inhibit performance and ultimately contribute to an unfavourable competition outcome. Many athletes report difficulty concentrating, inefficient decision-making, hazy thought, and reduced energy as a result of competition stress. However, despite the negative discourse surrounding stress…

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