Fascia is a thin casing of connective tissue surrounding, supporting, and holding every organ, blood vessel, bone, nerve, and muscle. Yet this tissue does more than just provide structure; it has nerves that make it almost as sensitive as skin, and it is designed to move with the muscles and tissues. Although fascia looks like one…
And how do we keep it healthy? Fascia is a thin casing of connective tissue surrounding, supporting, and holding every organ, blood vessel, bone, nerve, and muscle. Yet this tissue does more than just provide structure; it has nerves that make it almost as sensitive as skin, and it is designed to move with the…
