By Ryan Tehini Athletic training typically follows a very unidimensional approach. Most practices involve the continued repetition of a task…
On the 27th of July 2021, Simone Biles sent shockwaves through the sporting world, announcing that she would not be…
Q: What is the typical racing diet? Answered by Jassy MacKenzie A: In order to meet the extreme physical demands…
[dropcap]H[/dropcap]eld at Kyalami Equestrian Park from 24 March – 2 April 2018, the 10 day equestrian show is ready to…
[dropcap]T[/dropcap]he first Thoroughbreds were imported into South Africa in 1792 and informal races were held at Green Point, Cape Town…
[dropcap]R[/dropcap]iding apparel has become much more than just jods and boots over the years. Helmets, shirts, breeches, boots, belts –…
[dropcap]S[/dropcap]port psychology, or mental toughness if you prefer, applies to both amateur and professional equestrians. Sport psychology began as early…
In the October issue of HQ, we introduced readers to Victoria Scott, a South African rider who moved to France…
Older horses are great. They’re schoolmasters so they’re pleasant to ride, they save riders from their mistakes, they know their…