A woman in a lunged squat position with her hands on her hips against a grey wall - HQ Magazine

GET FIT

Resistance training for horse riding So, how often do you need to train in a week to see the benefits?  Many people are confused by the need for resistance training for equestrians. To me, it is the most important work you can do to keep up with you horse. First of all, we need to…

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Creating a better canter

The correct work can develop balance and suppleness in your canter [dropcap]I[/dropcap]t’s often said that your horse’s canter can make or break you as a competitive rider – especially when it comes to jumping and dressage disciplines. Ideally, you want a horse who has an active, fluid and rhythmic canter. Showjumpers and eventers in particular want…

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