Mental health and sport – lessons from Simone Biles
On the 27th of July 2021, Simone Biles sent shockwaves through the sporting world, announcing that she would not be […]
mental health
Sport psychology for the equestrian
[dropcap]S[/dropcap]port psychology, or mental toughness if you prefer, applies to both amateur and professional equestrians. Sport psychology began as early