Q: What are the different types of stirrups?
A: There are MANY types of stirrup iron on the market, but to answer your question we’ll group these into the main types available as a starting point for making your decision:
Types of stirrup irons
Fillis stirrup irons
Fillis stirrup irons are a tradition choice for many types of riding. They are made of stainless steel and have a rubber foot pad to increase traction.
Peacock stirrups
Made of stainless steel with a rubber foot pad, peacock stirrups have elastic bands on the outside of the stirrups. This band is designed to break or release under pressure from the rider’s foot in case of a fall. This makes this type of stirrup a good, safe choice for anyone, but especially beginner riders.
Note
As technology advances, there are several other options available for safety stirrups, such as those that use magnets to allow the outer branch of the stirrup to release under pressure.
Flexible stirrups
Flexible stirrups have inset pieces in the stirrup branches that are generally coated in rubber. They allow for movement in the stirrup branches, making them slightly flexible. There are quite a few options in this stirrup category, but one of the universal benefits is the softening of the impact on the rider’s joints and ligaments.
Composite stirrups
These stirrups are made of a polymer, making them extremely lightweight. They commonly have larger foot plates, grips over the sole of the foot and in many cases are angled. Composite stirrups can be used in many types of riding and are a great choice for riders looking to limit the weight of their tack and achieve extra stability in the saddle. Aluminium is a popular material for these stirrups, as it weighs less than stainless steel, but still has a traditional look.
Should you use an adjustable eye stirrup?
Many of the above stirrup choices come with offset or adjustable eye options. The eye is the portion of the stirrup through which the stirrup leather loops. Angling the eye of the stirrup allows the stirrup leather to lie flat against the horse’s side while the stirrup iron is at a slight angle (about 45 degrees). This is intended to make it easier for the rider to position their lower leg. This can relieve pressure in the rider’s joints and make the stirrup easier to find if lost.
Choosing the right size
After deciding on the type of stirrup that best suits you, you need to determine the correct size for your foot. You should have about 1.25cm on either side of the boot, between the boot and the stirrup bars in most cases but confirm this with the stirrup manufacturer’s guidelines.
Take home message
The primary purpose of stirrups is to improve our riding and feeling of security in the saddle, so choose the style that is right for you depending on your riding style and anatomy.
Please note: If you are planning on riding in a show check the rules and guidelines of your chosen discipline and organisation before making your choice.